Sugarloaf Congregation
of Unitarian Universalists
Committed to helping each other
improve health and wellness
in a supportive, caring, and
trusting environment
 
Library and Other Resources
 
The SCUU Health and Wellness Project has collected books and resources about health and wellness. Look for the bookshelf in the main room of Sugarloaf House and use the sign-sheet as directed.
 
Reading list. If you have a book or resource for the list, contact the church office with the resource to share with others.
 
Fitness and Nutrition
 
American Public Health Association
www.apha.org
 
World Health Organization
www.who.int/en
 
Overweight and Obesity
www.cdc.gov/nccdphp/dnpa/obesity/index.htm
 
Small Steps
www.smallstep.gov/login/login.cfm#
 
Stress Reduction, Meditation, Emotional Health
Insight Meditation Community of Washington
www.imcw.org/index.php?option=77&sub=83
 
Biofeedback for Stress Management
www.heartmath.org
 
Living Simply, Back to Nature, Homesteading

Living the Good Life: How to Live Sanely and Simply in a Troubled World,
1954; Helen and Scott Nearing
 
Living Less Stressfully
Loving and Learning the Good Life, Helen Nearing
 
Freedom from Fear: Finding the Courage to Act, Love, and Be, 2004, Forrest
Church
 
Take Back Our Time
www.simpleliving.net/timeday/

Take Back Your Time: Fighting Overwork and time Poverty in America,2003,
edited by John de Graaf, Berrett-Koehler
 
Slow Food
www.slowfood.com
 
Slow Food, 2003, edited by Carlo Petrini with Ben Watson and Slow Food
magazine editors, Chelsea Green Publishing Co
 
General Health
Americal Public Health Association
www.apha.org
 
Dr. Rath’s Health Page
www4.dr-rath-foundation.org/THE_FOUNDATION/About_Dr_Matthias_Rath/dr_rath.htm
 
Hearing test online
www.worldhearing.com/worldhearing_016.htm


<<Back to SCUU Health & Wellness Home Page
 
Sponsored by
Sugarloaf Congregation of Unitarian Universalists
16913 Germantown Road Germantown, MD 20874
301.540.0575
http://www.scuu.org